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Go to Expert Advice
Most of us look forward to Christmas but for people living
with mental illness it can be a very challenging time of year. Many
feel lonely and isolated from family and friends and others may be
anxious about social situations or have worries about money
problems or debt.
Each day leading up to Christmas we’re highlighting a different
mental health resource from our site, which we hope will provide
help and support not just for now, but throughout 2018 and
For 22 December we’ve chosen our information about
coping with physical illness. Our short video explores
how anxiety and depression may occur when you have a serious
physical illnesses, and what you can do to help you cope.
View our information about coping with
Order print copies of our information
about coping with physical illness.
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