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The Royal College of Psychiatrists Improving the lives of people with mental illness

Coping with Children's Sleep Problems (Tape)

Talking Life / RCPsych

Price: £10.20

College members' price: £9.18

Published: 1997

Format: 40 min Audio Cassette Tape (single)

ISBN: 9781901910179

Presenter: Dee Palmer (Broadcaster)

A child who wakes in the middle of the night?

A child who won't sleep?

A sleepless baby?


A child or baby with sleep problems exhausts not just itself, but you and the rest of the family. This audio pack contains practical advice and strategies to help you deal with some of the most common sleep problems affecting babies and children. Leading health professionals describe simple techniques you can use to help you and your family to cope including how to:

  • Settle your child to sleep effectively.
  • Re-establish a broken sleep pattern.
  • Discourage your child from waking early.
  • Stop your child/baby from waking in the night.
  • Deal with sleep-walking and nightmares.

The tapes are packed with advice and easy-to-follow techniques.

What people say about 'Talking Life' programmes

"I would like to say how much these cassettes have helped" - Jean C., Cumbria

"Grateful thanks for the difference your tape has made to my life!" - Joyce L., Cleveland

"I'm absolutely delighted with my tape. I take it everywhere" - D M., Devon

"I use it every day and find it invaluable" - Phyllis G., Essex


To order Talking Life CDs/tapes please contact the publisher directly:

Talking Life, 36 Birkenhead Road, Hoylake, Wirral, CH47 3BW, UK.
Tel: +44 (0)151 632 0662. Fax: +44 (0)151 632 1206.

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This is applicable for multimedia products (DVDs, CD-ROMs, audio CDs and tapes).