15 minutes CBT for use in clinical teams: a Five Area
Approach
Forthcoming Courses
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There are no courses currently available for
booking. Please regularly check our Course Calendar for updates.
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Introduction
The aim of this course is to
understand the principles of Cognitive Behavioural Therapy (CBT)
through using a user friendly CBT assessment model, the Five Areas
Approach. This model of training has a proven evidence based
approach as an effective treatment for patients experiencing
depression. Resource handouts will be provided for you to cascade
this training (under licence) in your own team and to copy for use
with patients. These newly acquired skills can be used by you and
your team on a daily basis. It will promote shared working across a
multi disciplinary team by encouraging a consistent approach to
shared understanding and problem focused engagement.
Course Aims
After you have attended this course you should
be able to apply these new skills to:
- Identify unhelpful thoughts
- Change unhelpful thoughts
- Identify and explain problems/behaviours
- Identify and explain the impact of reduced
activity
- Plan increased activity
- Fix problems using problem solving
approach
This course is eligible for 5 CPD
hours subject to your peer group approval.
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