CBT in Practice: Managing Anxiety 

17 May 2021

Welcome to Managing Anxiety 


All materials including presentations remain the intellectual property of the RCPsych and it is strictly prohibited to copy, distribute or reproduce any information, images or data included in these presentations without prior written consent of the RCPsych.

Slides and handouts


9.30 Introduction & CBT Overview
9.45  What is Anxiety? Group work
11.00   BREAK
11.20   CBT for Generalised Anxiety. Mindfulness
12.00   Graded Exposure for Phobias
13.00   Lunch
13.30   CBT for Panic: DVD clips & role play
15.00   BREAK
15.15    Safety Behaviours, CBT summary, Quiz, Resources & Feedback
16.00    Close 

NB this course will be recorded as we have some overseas delegates and due to the time difference they will not be able to attend. Please turn off your camera if you do not wish to be recorded if asking a question as it will be set to speaker view.

Pre course reading


Certificates of attendance will be emailed to delegates after the course.


A detailed online feedback form can be found here

All comments received remain confidential and are viewed in an effort to improve future events.

Paul Blenkiron Feedback form  Please email completed form to emma.george@rcpsych.ac.uk (I will forward)


How to join a masterclass session

 Sessions take place online via Zoom. To take part you will need: 

  • Access to a reliable internet connection
  • A PC, laptop, tablet or phone
  • Google Chrome or Microsoft Edge browser or Zoom installed on your PC, laptop, tablet or phone
  • You do not need to have a Zoom account - some users may experience difficulty joining Zoom meetings due to security settings. If this is the case, we suggest you select the option to join via a web browser, rather than the Zoom app
  • A joining link and instructions will be emailed to you in advance of each session

Read more about using Zoom

During the session

  • You will view the speaker as they present and any accompanying slides/videos
  • You will need to share your camera and microphone during the course
  • There may also be breakout or smaller discussion groups
  • You can ask questions using the Q&A function located on the right-hand side of your screen
  • You can raise your hand, using the ‘raise hand’ function - if you are selected by the speaker to ask your question, remember to 'unmute' yourself
  • If you lose connection during the session, refresh your screen or try closing your web browser and clicking the joining link again

Contact the team: email Emma George at  emma.george@rcpsych.ac.uk