A Different Life
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Most of us look forward to Christmas but for people living
with mental illness it can be a very challenging time of year. Many
feel lonely and isolated from family and friends and others may be
anxious about social situations or have worries about money
problems or debt.
Each day leading up to Christmas we’re highlighting a different
mental health resource from our site, which we hope will provide
help and support not just for now, but throughout 2018 and
For 1 December we’ve chosen our information about depression.
Our three minute animation explores what it feels like to be
depressed, the symptoms of depression, and what help you can get if
you're feeling depressed.
View our depression information
Order print copies of our depression information
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