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The Royal College of Psychiatrists Improving the lives of people with mental illness

Help is at Hand: Depression

Price: £1.00


Help is at Hand: Depression


Help is at Hand: Depression

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This leaflet is for anyone who is, or has been depressed. We hope it will also be helpful for friends and relatives.

It describes what depression feels like, some of the help that is available, how you can help yourself, and how to help someone else who is depressed. It also mentions some of the things that we don't know about depression.

"I have had recurrent depression since I was a child and I am still struggling to cope, always looking for a way to make my life easier and happier. Living with depression is harder than some people could ever imagine - thanks for the advice."


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