Free access to mental health apps

NHS England and NHS Improvement’s offer of free access to a range of mental health apps for NHS staff has been extended until 31 March 2021.

If you or one of your colleagues would like support with managing stress and anxiety, building resilience, aiding better sleep, or taking a moment to be mindful, you can read about them on the main NHS page or follow the links below to read more about each app.

One user shared her experience of using Unmind:

"I am used to supporting others but during this difficult time, I found myself anxious and sleeping badly.“
I heard about Unmind via Twitter and thought it was worth a try. I am really impressed with the practical resources and have found it very useful. I have recommended it to other doctors and nurses in our area. Thank you so much!"
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