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    Dr Anju Sahay (Wellbeing Champion)

    Dr Anju Sahay

    London Wellbeing Champion

    I am Dr Anju Sahay, a Specialist Doctor in General Adult Psychiatry at CNWL NHS Foundation Trust. As a Wellbeing Advocate, I am passionate about promoting wellbeing among psychiatrists, encouraging open conversations about workplace stress, burnout, resilience and work–life balance. I hope to help create a supportive environment where colleagues feel valued, listened to and comfortable seeking support.

    I practise meditation to maintain my own wellbeing and enjoy cooking, travelling and spending quality time with my family. I believe that prioritising self-care and supporting one another are essential to sustaining a healthy, compassionate and fulfilling medical career.