CBT in Practice: managing depression
In-person course
| Location | 21 Prescot Street, London, United Kingdom, E1 8BB |
| CPD | 1 point per hour of educational activity, subject to peer group approval |
| Standard rate | £280 |
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Event Information
Programme
Depression is the 'common cold' of mental disorders and a leading cause of disability worldwide according to the World Health Organisation. This workshop provides training in cognitive behaviour therapy (CBT) for low mood. 'CBT' refers to an effective group of treatments recommended for mild, moderate, severe and complex cases.
Cognitive therapy helps patients modify unhelpful patterns of thinking. Behaviour therapy breaks the vicious cycle of doing less through behavioural 'activation'. Mindfulness involves awareness, being able to see negative thoughts as 'just' thoughts without getting involved. You will learn how to use these techniques in everyday practice, in an individual or team-based setting.
View the programme here.
Travel and accommodation
The event will take place at the Royal College of Psychiatrists, 21 Prescot Street, London E1 8BB. Take a look at a map and directions to help plan your journey.
This event will not be livestreamed or recorded.
The Citymapper website/app can help you plan your route within London, giving the best walking, cycling, bus and tube routes available. Use postcode E1 8BB as your destination.
Please note that you will need to make your own accommodation arrangements for this event. View our accommodation list to view a range of accommodation options within walking distance of the College.
Terms and conditions
For further information, please contact:
Email: bethany.shaheir@rcpsych.ac.uk
Contact Name: Bethany Shaheir
Contact number: 020 8618 4218