Coaching and mentoring

Jeya Balakrishna, the Associate Registrar for Coaching and Mentoring in our College, is leading initiatives over the next few years in relation to peer support and professional development for all psychiatrists.

A Working Group has been established, recognising the benefit of coaching and mentoring in relation to Retention, Resilience and the StayWell initiative of our College.

Introduction

Coaching and mentoring are beneficial for all doctors at all stages of their careers, whether in transition, at times of change or simply seeking to develop in an ongoing job and role. For the benefit of our College membership, initiatives in coaching and mentoring shall focus on professional development. Members are of course welcome to include personal, social and educational goals in their development plans.

College offering: taster sessions in coaching and mentoring

If your workplace, or you as an employer is interested in receiving a 45-60 minute talk, a 75-90 minute masterclass or have a query as to resources and assistance, please contact us at mentoring@rcpsych.ac.uk and see the below resources for more information.

College staff will ensure the Associate Registrar is informed and able to revert with advice accordingly.

Much is said about coaching and mentoring being different, in terms of goals and approaches (and indeed what qualifies a person to train or deliver), but in fact there are many similarities; someone who coaches or mentors another will use a similar skill set in these interventions. Coaching and mentoring ultimately help us to learn, reflect and grow.

  • Coaching and mentoring rely on relationship-building (communication and compatibility are key to this).
  • Both seek to enhance a person’s skills and knowledge.
  • Both require self-discipline and awareness.
  • Both require empathy, active listening, intuitive thinking, and constructive challenge.
  • Both require certain objectives, criteria, or goals to be identified and worked towards (the framework for this will likely be more structured with coaching, less time-limited with mentoring).
  • Both can use ‘checking-in’ to chart progress (coaching will structure set check-in times; mentoring may require checking in ‘as and when’, the mentor stepping back when less needed).
  • Good coaches and mentors have creative thinking, adaptability, and problem-solving skills (neither will seek to solve problems but rather facilitate an individual’s learning and growth).
  • Both coaching and mentoring require a commitment from all parties to succeed (a person cannot be successfully coached or mentored if they are unwilling to engage).

So, what are the differences between coaching and mentoring?

The table below lays out the main differences:

Mentoring(Executive) coaching
Ongoing relationship – typically 18-24 monthsGenerally time-limited
More informalGenerally structured and scheduled
Mentor usually more experienced, often in same organisation/fieldCoach often does not have direct experience of client's role
Mentoring revolves more around developing mentee professionallyCoaching revolves more around specific development areas/issues

The significant difference is that the mentor shares their knowledge, skills and experience that are relevant to the professional development of the individual. The coach does not usually need knowledge or experience of the individual’s field of expertise, when engaging the individual in an identified area of development.

Notwithstanding this, and for the purpose of our College, it would be good to recognise the common skill set in coaching and mentoring…

Thinking about what we each would do as a coach or mentor:

  • Create a trusted space.
  • Promote honesty and openness.
  • Be an active listener.
  • Encourage confidence and self-reliance.
  • Gently guide and advise in a non-judgmental manner.
  • Help realise potential.
  • Act in the best interest of the others.
  • Learn something about ourselves in the process.

All this is familiar territory for a psychiatrist! We know how to ‘listen’ – make eye contact, ask questions that promote discovery and insight, observe non-verbal cues, empathise, help to see things in a different light and make suggestions tactfully. And of course, this works both ways, for the coach/mentor and the individual.

Which begs the question: Is the conventional distinction that is made between ‘coaching’ and ‘mentoring’ relevant to our College requirement?

Please click on the next two sub-headings to learn more.

We invite psychiatrists to realise their ‘inner mentor’… or ‘inner coach’!

Read more to receive further information regarding a career in psychiatry